Making mistakes in life was always something that made her feel judged, my client intimated to me. Here’s this seemingly simple beauty sitting before me, her honey colored hair falling in her face as she looked down. It was as if she were acting out a new scene in...
Living in fear is an experience nearly 90% of all humans experience on a daily basis for most of their life. Fear is the very driving force for most of us to take action in our lives and sometimes living in fear does exactly the opposite. We create patterns of...
Vulnerability is something that every relationship needs to thrive, but we’re often sabotaged by the fear of what other people would think if we showed our true selves. Would they still like us? Would they treat us differently? Yes, this even includes psychiatrists, therapists, counselors and even life coaches....
Overcoming fear and worry wasn’t something that came easily to me for most of my life. After living this life for a few more decades, I’ve learned a few things along the way. That, and being blessed with the opportunity to learn more about the psychology behind worry through my...
Each of us, every single day, to varying degrees are conquering fear – or, at least wanting to. You may even find yourself paralyzed with fear about something right now. We’re gathered here today because there’s something you and I both know that you need to be doing right now...
If you are afraid to change careers, read this story about one of my clients and how he worked through making an important decision to move forward with a new career. He sits in front of me silent with his head hanging then after a long pause, he looks...
What’s your purpose in life? Is it to survive day by day? Has it simply become about staying afloat, and making lemonade from the things that happen to you? Is it about getting all of your daily tasks taken care of, and preparing for the ones you’ll have tomorrow? If this...
The Fearless Living Series tackles every aspect of what’s holding us back. In each Fearless Living Series, I’ll discuss a component that one of my clients are dealing with. Also being true to the blog format, I’ll be transparent and vulnerable from time to time and share challenges that...