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We all beat ourselves up with specific knee-jerk, automatic negative thoughts. It’s like a pattern that we’ve fallen comfortably into that somehow became a part of ourselves without really knowing it was happening.
What we know now, is how damaging this is to our minds. We must work to protect our bodies from the damage of this behavior.
In this important episode, I dive first into how to control your automatic negative thoughts then help you to master your mind for your past thoughts and future thoughts.
In episode #29, you’ll learn strategies to help you be more intentional and have a much happier life once you learn how to protect your energy and master your mindset.
Let’s dive in now!
References mentioned on the podcast:
I’m always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode.
Sharon Koenig, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert
“Let your mind help you breakthrough to success.”
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