We all feel a longing to experience freedom, the kind of freedom that allows us to be who we truly are. The kind of freedom that gives us joy and happiness express ourselves in our own unique way. When you have the privilege of experiencing this bliss, then someone...
Have you made the important thing… the important thing? This is a huge issue with me, in fact I can get down-right crazy when I see people talking out of both sides of their mouth. What does that mean, anyway? It’s really quite often when I listen to...
The very idea that our choices dictate our happiness seems to fire people up. For some, that’s in a good way. It can feel empowering and motivating to know that you have that much control to change your life. What a lot of us don’t realize is that our...
I will be happy when I get everything in life that I want… Many of my deep-diving posts like these comes from the words and thoughts of those around me. Today’s blog post is one of those examples. My friends and family will speak from their heart and head,...
Making order out of chaos seems like an impossible task to most. To me, it looked impossible, too. Comments like “my life is out of control” would further exasperate me and make me feel hopeless and helpless. I felt as though I simply didn’t know how to get control...
Eliminate overwhelm – for your health’s sake! Society’s shift in structure has, in many ways, created an epidemic of overwhelm. All of us have so many hats to wear at once, and we keep trying to put on more. Read on for tips on how to eliminate overwhelm to change...
Work life balance is a topic I’ve touched on in this life coach blog before, but today I’d like to talk about it in detail. Balance is such an important part of our lives. To ever be able to reach your fullest potential, you need to create a balance...
Do you feel like a lot of your time is spent just trying to get things done, rather than actually being productive? Does your to-do list keep growing while you’re still whittling away at what came first? Below, I’ll share some productivity tips to help you start working more...
Learning how to prioritize and make time for what’s really important in life is a challenge. Life goes so quickly, and the older I get, the faster life seems to go. Because of this fact, I’ve become hyper-sensitive on making time for what’s important to me in my life....
Setting priorities in life seems daunting, that’s why you’re here. Does your life feel overwhelming at times? Do you feel stressed out by the demands of the people in your life? Do you long to spend time with the people in your life that matter? Prioritizing is an important...