your next level is finally here
Welcome To Your Coaching Portal
Sharon Lee
Certified Strategic Interventionist
Certified Professional Master Life Coach,
NLP Practitioner
Business Coach
Top International, 5-Star Coach Since 2013
Hi, I’m Coach Sharon
You’re about to embark on an exciting journey of change, growth, and the progression of fulfillment in both your personal and professional life.
I’m excited to be working with you and honored you’ve chosen me as your partner in growth.
Steps To Take
Step01
Sign your contract and pay for your coaching before our first session.
Step02
Review the “How Coaching Works” and “Prepare For A Session” section.
Step03
Complete the forms below, then click the submit button.
Step 04
Copy the Zoom link in a safe place and I’ll see you in our private meeting room for our scheduled session.
How Coaching Works
I believe it’s important for you to understand my coaching style and expectations for our working relationship. This will enable us to work together more efficiently, and for you to achieve the greatest success.
We will meet WEEKLY. Our official schedule will be determined during our first session.
Before our meeting, you will complete the worksheets below so that I can better prepare and guide our next steps.
To prepare for our call, you will decide on what area you’d like to focus on based on the information you’ve provided in the intake form.
You will take the time to do the work necessary to reach your goals. Coaching is not a “done for you” relationship. You must commit to doing the work, or you will not have satisfactory results.
If, at the time of our meeting, you are unprepared, we will reschedule to give you time to complete the work necessary to move forward.
It is your responsibility to add our scheduled sessions to your calendar, you will not be reminded. Should you need to cancel your session, please give me 24 hours’ notice via email, text, or phone call.
How to Prepare for a Coaching Session
Please use this checklist to prepare for our call each week.
One Week Prior
- Block out time on your calendar to complete the necessary work
- Write out your task list
Daily
- Work on your task list in any
- Make notes about your struggles
- Keep a list of questions for our next call
One Day Prior
- Complete and return your Pre-Call form (if requested)
- Review your struggles and questions list
- Verify the time/day of your appointment
- Send any homework or checklists to my email so that I can keep you accountable
Immediately after
- Review your notes from the call
- Expand on your plan (if necessary)
Almost There…
Pre-Session Worksheets
As your coach, it’s important for me to understand how you view the world in general and yourself in particular. Each person has a unique way of thinking and a unique way of interacting with those around him or her.
Answer each of these questions as clearly and thoughtfully as possible, expressing the best of who you are. These are “pondering” questions designed to stimulate your thinking in a particular way that will make our work together even more productive especially as it relates to setting your coaching goals.
PERSONAL ONBOARDING QUESTIONNAIRE Name NameFirstFirstLastLast Email Phone DOB What is your date of birth? Marital Status What is your marital status? Communication Preference What is your preferred mode of communication—digital (video, text, etc.) or face-to-face, or phone calls in between sessions? Motivation What motivates you and what demotivates you (people, situation, interaction, etc.)? Values What are your core values and how do they guide your decision-making in your personal and professional life? Relationships Who are the most Important people in your life and what is your relationship with them? What’s going on with you? Part I What is it that makes you feel low? Rate your present stress level on a scale of 1 to 10 What’s going on with you? Part II What is the biggest challenge you are currently facing in your personal AND professional life? What’s going on with you? Part III What are your biggest sources of stress and how do you cope with them? What’s going on with you? Part IIII Describe your diet, exercise routine, and sleep. Coaching Goals List FOUR coaching goals that you would like to work on in our time together and how will you know that you’ve gained progress towards them? Professional Goals 1. What are your top three business goals for the next 12 months? 2. How do your professional goals support your personal goals? Strengths And Weaknesses What are your biggest strengths and weaknesses? Skills and Resourcefulness What skills or knowledge would you like to develop? Support What support do you need most right now on your career? Stress/Anxiety What do you do (e.g. activity that you do or procrastination) when you feel pressure, anxiety, or stress? Dream BIG If money and time were not an issue, what would you love to create in the next 5 years? Question what’s missing What’s missing in your life? What would make your life more fulfilling? If you are human, leave this field blank.Submit
